I love knowing that what I put into my body is healing and restoring it, so that I can have the healthiest and happiest body possible. The combination of these fruits helps to lower cholesterol, blood pressure and helps to prevent cancer. I love adding ginger to juices as it adds such a unique flavour and is full of anti-inflammatory and relaxing properties.

The pineapple gives a good dose of manganese, helping with your energy levels and also many vitamins for overall health. I can really feel that the antioxidants are doing wonders for my skin, giving me a natural healthy glow! Grapefruit and oranges are packed with vitamin A and C, perfect to fight any cold or flu symptoms and give your immune system a real boost. Juicing is one of the best things that I have added to my daily routine. If you are in need of a refreshing, cleansing and energizing start to your day, then this juice is perfect for you! I always have to make extra when I make this juice as it is just too good to only have one glass of it! I find that this juice recipe really gets my energy levels up and boosts my immune system when I am feeling tired and under the weather. The tangy combination of grapefruit and ginger really balances the sweetness from the oranges and pineapple, resulting in a golden glass of goodness.

I am madly in love with fresh juices! This cleansing and energizing juice will do wonders for your body, skin, hair and health! It is packed full of vitamins, nutrients and antioxidants, perfect to keep any cold or flu away.

Grapefruit pineapple smoothie